Mama, Are you ready to hope again?
The healed mama academy group coaching program might just be the answer you have been praying for.
IMAGINE IF YOU...
Had a plan for what to do when you feel triggered that actually worked.
Could regulate yourself, connect to others and re-wire your brain in hard moments.
Handed over all of your pain to God and trusted that He would heal and redeem it.
Stopped allowing unhealthy relationships to steal your time and joy.
Knew how to hear God's voice and you stepped into a deeper relationship with Him.
Had clarity over who God made you to be and what He is calling you to bring into the world.
Learned how to enjoy this very season of motherhood.
Stepped into being a supportive and loving wife.
Were walking daily in freedom and purpose as you abided in the Father's presence.
My life has completely changed for the better because of taking Morning Mama Academy. Brittany has such a gift, she brought hope and healing to my life through this course!
Carol Salazar, Academy Graduate
INTRODUCING
Healed Mama Academy
Come join us for a group coaching program where I walk you through the 3 phases of healing: healing your past, healing your relationships, and healing your world- where you do the redemptive work of stepping into your calling.
When you join this program you will receive 12 months of access to live weekly group coaching, video content where I walk you through the healing journey, and a worksheet packet to help you take what you are learning and make it stick.
You also will have access to a private student facebook group where you will be able to receive accountability and connect with others on this same journey of healing. You will have access to the group calls for an entire year and the course content for a lifetime!
AT THE END OF THIS YOU WILL...
STOP LIVING IN THE PAST
Healing is truly a lifelong journey and we won't fully be healed until we get to heaven, but during our time together you will be able to better understand your pain. As you gain understanding you will be able to make peace with the hurt you have walked through and even see how God wants to redeem it.
WALK DAILY WITH GOD
In order to sustain any kind of change you need to have healthy rhythms in place. This allows you to have a plan and consistency in how you care for yourself and your relationships. Without this your change will be short lived, but in our program you will receive the structure and accountability to put these in place!
KNOW HOW TO STOP YELLING OR WORRYING OR _____
Change is hard, but it is impossible if you don't have a clear plan. In this program you will learn the 4 steps of Restoration theory where you will literally re-wire your brain. This plan will help you know what to do in any scenario that arises.
HAVE ESTABLISHED NEEDED BOUNDARIES
In our time together we will take a comb through all of your relationships to establish what areas you need to lean in more, as well as areas where you need to establish better boundaries. I will help you identify what this looks like and hold you accountable to making these essential changes in your life.
KNOW WHAT YOU ARE CALLED TO DO
Or at least the next step you are called to. The idea of a calling can feel like an illusive idea but in this program we break down what this looks like and how to discover it. You will leave with a better understanding of how God specifically made you and what that means for what is next in your life.
HAVE A PLAN FOR THE FUTURE
God has BIG plans for you! After you discovery more about your calling we will help you map our vision and a plan for your future. This will help pull in all that you have learned in the prior content and set you up for a year of growth as you push forward into the beautiful unknown!
Your Children will become who you are; so be who you wANt them to be.
- - Unknown
WHat's included
Phase ONe: Heal From Your Past
God + Healthy RHYthms
We begin our time by helping prepare you schedule to create the healthy rhythms required to sustain change. We will also be diving into your relationship with God by identifying areas for spiritual healing as well as going into the practicals of faith like how to hear from God and how to read your Bible.
Restoration Theory
We are diving into creating your Pain Cycle based on the Restoration Theory Model! This is a tool to help you understand your past pain and help you see how it continues to show up today!
Peace Cycle
This is the second part of the Restoration Theory model where we work to identify the Truth about who God made you to be and help you form new actions instead of falling into the old ways of coping with anxiety, anger, inadequacy, shame, etc.
Forgiveness and Healing Prayer
God calls us to forgive even in the most difficult situation. This step of forgiveness is essential because it allows us to break free of the past. We will allow God to show us where he wants to heal us and allow him to do his miraculous work of releasing our burdens and healing our hearts!
Re-Wire Your Brain
This is the third step of the Restoration Theory model where we put the Pain and Peace Cycles together to create the 4 steps you need to re-wire your brain! This is a powerful tool that you can use in any relationship or situation!
Phase Two: Heal Your Relationships
Boundaries
Boundaries a an essential part of maintaining our health and the health of our relationships. This week we will learn what healthy boundaries are and spend time reflecting on where each of us are at in setting these boundaries. We leave with steps that are necessary to take in order to establish these in our lives.
Relationship with Yourself
In order to relate in full health with others we need to make sure we are relating to ourselves in a healthy way. We will use the foundation of our Pain/Peace Cycles to ensure our identities are rooted in Christ and we are not allowing lies to speak into us. We will also help you establish healthy boundaries with Social Media.
Being A Wife
We can't ignore our call to be wives even above our call to be mothers! This week we are assessing what it looks like for each of us individually to show up as the wife we are called to be. You will assess where you are currently at and form a plan for growth.
Marriage
This week we invite your spouse to turn in for the videos and homework! We help you both spend some time assessing where you are at in your marriage and what the possibilities are that lie ahead for growth. You will also leave with practicals on how to maintain a healthy marriage.
Parenting
This is a another week where your husband is invited into the journey to spend some time assessing where you are both at in this journey of parenting. You will spend time assessing how you feel about your parenting career thus far and changes you want to make. You will also write a family mission statement.
Motherhood
This week we dive into our relationship with our kids! We will take time to look in depth at our strengths and weaknesses as mothers to help us celebrate our gifts but also create a path for growth! We will create a plan of how to connect in a deeper way with each of our kids.
Extended Family Relationships
We will end this phase touching on the relationships in our families of origin. We will partner with God to look at what it would look like to step into greater health with them whether that means leaning in for more connection or setting more boundaries.
Phase Three: Heal Your World
Discover Your Calling
You were created by God with intention! He planted specific gifts inside of you that are made to help others. When we discover these gifts and begin to use them, it will bring more fulfillment and joy than you've ever experienced. Let's discover them together!
Vision for the Future
Once we work to set a plan for all your relationships and unearth the gifts hiding in you, it is time to DREAM! We are going to together map out some vision for the next year and pray BIG together. God has more for you than you can imagine!
Plan the Future
Now that we have the vision we need to lay out a strategic plan to get you to that vision! We will lay out a specific plan for the upcoming year so that you will have a map to follow as you step further into all that God is calling you to.
Prepare for what is next
You did it! You worked through the 3 phases of healing! Now we will spend this last time talking through barriers that might come up and preparing you to step into the unknown. God made you for this mama! You will not be perfect, but you will be walking on mission!
MEET YOUR GUIDE
Brittany Wilson, MS
Hi, Mama! I'm Brittany, I am a wife, mama of 3, church leader, and Marriage and Family Therapist turned coach. Two years ago God called me into the unknown when He asked me to start the Morning Mama podcast after a miscarriage turned my life upside down.
I am a dreamer, a recovering perfectionist, and a deep thinker who also happens to dislike poetry. My favorite days are spent creating content for you with a cup of coffee in my hand or adventuring through the woods with my kids in tow.
There's also nothing that lights me up quite like helping women find freedom and step into calling. I have personally spent decades healing from depression, anxiety, anger, and a deep sense of inadequacy, so I get it mama- I have been there too. And it is my greatest honor to walk out this healing journey with you as you step into your beautiful unknown.
What Graduates are Saying...
This program was one of the best investments I've ever made! Honestly I would have paid twice the amount for the benefit I got out of it. Every mama who's struggling to move forward in growth needs to go through this program!
Catie W., SPRING 2022 GRADUATE
This Academy has truly transformed my life. I have seen major improvements in my life with my relationship with my husband, child, family, house, and God. My life is full of much more joy and peace and I now have an idea on what my calling is.
Anonymous, FALL 2022 GRADUATE
The Morning Mama Academy was everything I needed and more. I felt for a while like I hadn't been hearing from or in connection with God, and as we close the academy I feel closer than I have ever been. I have never felt so encouraged and confident as a mom.
Anonymous, FALL 2022 GRADUATE
IS THIS RIGHT FOR YOU?
this is for you if...
- You are done with how you have been feeling and are ready to do something different
- You are willing to put in the time and effort to make serious changes in your life
- You are ready to grow your faith and invite God into every part of your healing journey
- You know it's time to stop trying to figure this all our on your own
- You are ready to finally step into the life you were made for
this is NOT for you if...
- You are severely depressed and have thoughts of hurting yourself or others
- You are not willing to take ownership for your part in things
- You aren't willing to find the time to dedicate to do the work of healing
- You aren't ready to let God all the way into your pain
- You are in a season where you can't dedicate at least 2 hours most weeks to do this work
WHERE WOULD YOU BE IN ONE YEAR IF YOU TOOK THE TIME TO...
- focus on growing in your faith
- courageously allow God to heal the past
- set healthy boundaries in your relationships
- explore how God wants to redeem your pain through your calling
- allow my eyes in your life to help you where you're getting stuck
- do this all with a community of other mamas who are walking this same healing journey
Where could you be in one year?
Ready to DIVE IN!?
includes...
includes...
Healed Mama Course
Healed Mama Course
ACCESS FOR THE LIFETIME OF THE COURSE
BE PATIENT WITH YOURSELF. SELF-GROWTH IS TENDER; IT'S HOLY GROUND. THERE'S NO GREATER INVESTMENT.
STEPHEN COVEY
ACADEMY FAQ'S
Q: DO I HAVE TO BE PRESENT FOR THE WHOLE 12 MONTHS?
A: Absolutely not! The course content can be completed in 16 weeks if you adhere to a rigorous pace, however most have found this difficult to keep up in the season of motherhood. You have the flexibility to go though it at your own pace, spending more time in areas where you need it, and you can attend the calls as you are able to.
Q: ONCE I AM DONE WITH THE COURSE CONTENT SHOULD I STILL ATTEND THE CALLS?
A: Absolutely! One of the reasons the calls are available to you for a full year is so that you can continue to have support as you practice the tools you learned, process furthers levels of healing, and step into your calling! As you step into these new layers of purpose there will likely be extra resistance and I want to support you as you battle it.
Q: HOW DO THE CALLS WORK WHEN EVERYONE IS AT A DIFFERENT PLACE IN THE CONTENT?
A: This is actually one of the beautiful things about the coaching calls! Having people at different parts of this journey creates a powerful opportunity for learning. You will learn just as much from listening to others receive coaching as you do when you receive it directly.
Q: WILL I LEAVE COMPLETELY HEALED?
A: Healing is a lifelong journey that doesn't end until we get to the other side of heaven. This program will help you understand your pain, make sense of the patterns you can't seem to escape, and give you a plan for how to overcome this. The work of change however will require continued discipline and submission to the work of the Holy Spirit. But you will leave with all the insight and tools you need to make these changes.
Q: I CAN'T EVEN IMAGINE PURSUING A CALLING IN THIS SEASON. IS THIS PROGRAM STILL RIGHT FOR ME?
A: Yes! I believe that part of the process of healing comes when you take the work that God has done inside you and use it to impact someone else. Calling doesn't have to mean starting a business or starting a new job, though it can mean these, but it can also mean things like fostering or serving inchurch. God will meet you exactly where you are at and lead you to what He has for you in this exact season.
Are you ready to walk in Freedom?
Mama, God has more for you than just getting through the day and surviving this season of motherhood. The fact that you are reading this means that He is up to something and calling you deeper into the life you were made to live. Take the risk, throw off the excuses, and jump into the unknown with me! God will meet you in there in ways you never could have imagined.
Still Not sure? Send Your Questions!
support@morningmama.co